Inside My Journal





Happy Women's Day: Let's Connect on a Deeper Level

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I have the absolute pleasure and honor to have built a business that has me walking beside so many amazing women, guiding them on their journey home to themselves, The Whole Soul Way™. They never cease to amaze me with their vulnerability, authenticity, self-awareness and courage.

I was bullied as a teenager and had some emotionally devastating losses in the female friendship department over the first 2 decades of my life. The list is long of ways that I internalized a message that wo…

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An Important Tip to Become a Better Listener

Listen Better

I saw this on Facebook today: "Normalize not sharing a relatable story about yourself when someone shares something about themselves, and just listen." 

(note: normalizing doesn't mean eliminating, so don't feel bad if you do this - there is a time and a place for everything!)

I know how hard this is, and most people think that this is showing the person that they're not alone or that they can relate. And yes, at times it can be more of a competition, but I'm not sure that's the most com…

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One Thing You Can Do to Make the World a Better Place

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Got problems? The world certainly seems to have lots of problems. It seems overwhelming – how can we get ourselves out of the mess we are in? So much fear, war, anger, hate, deceit, self-serving behaviors and that’s just the tip of the iceberg. And don't even get me started on the divisiveness and polarization. The solutions to these problems that we face on a global level are not clear.

“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein…

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12 Ways to Ditch Drama in Relationships

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Relationships are complex – we take two or more people with different personalities, belief systems, communication styles, ways of thinking, senses of humor and more and we stick them together and expect them to form connections and relate to one another. Surprisingly, most of us manage to do this quite well.

Inevitably, there are times when we end up in hot water.

Maybe we offend someone or hurt someone’s feelings. Or maybe it’s us who is on the receiving end. It’s bound to happen…it’s part o…

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The Silent Marriage Killer

The Silent Marriage Killer

Click here to listen to the short TikTok video I recorded about this

When you said “I do” to your partner, I’ll bet you never thought you'd become passing ships in the night, tag-teaming to bring one kid here the other kid there, so busy that there would be no time to nurture your relationship.

You may have even vowed to never let that happen to you.

In 2010 - our kids were 6 and 8 - my husband and I reached a crisis point in our marriage. He insisted we speak to our Rabbi. I was not excited …

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